This was my first 50 minute run. I know it may not be much for a marathon runner, but I'm definitely not runner. 5.2mph was a bit slow but still got my heart pumping. My back was drenched with sweat by the time I was done.
1) How and why I purchased my first recumbent trike. 2) Accessories I've added, prices, where I got them and my opinion about each of them. 3)Trips and experiences. 4) Record of my discoveries 5) Preparation for the Aids Life Cycle